Aromatherapy
Aromatherapy is a holistic practice that uses natural plant extracts and essential oils to improve psychological and physical well-being.
Aromatherapy included in every massage
The Scent Pathway: Inhaling these natural plant extracts stimulates the olfactory system, which sends direct messages to the part of the brain that regulates your emotions and memories.
The Result: With just a single breath, these aromatic molecules can gently shift your heart rate, breathing patterns, and stress hormone levels.
You may choose up to two essential oils to be used throughout your session. Let your therapist know what your preferences are either in person during the intake interview before your session, or by typing it into the "Notes" section in your online booking.
Lavender
Aroma: Floral
Benefits:
• Promotes deep relaxation by calming brain waves and lowering cortisol levels.
• Reduce mental fatigue.
• Promotes deeper, more restful sleep.
• Can reduce symptoms of PMS, menopausal discomfort, and menstrual cramps.
Eucalyptus
Aroma: Crisp. minty, and strongly camphoraceous (like Vicks VapoRub or TigerBalm)
Benefits:
• Respiratory support.
• Mental clarity and focus.
• Soothes mental fatigue.
• Stress and anxiety relief.
• Air purification.
Lemongrass
Aroma: Fresh, grassy, lemon
Benefits:
• Relieves stress and anxiety.
• Promotes mental clarity.
• Headache relief.
• Respiratory support.
• Air purification.
Peppermint
Aroma: Fresh, strongly minty
Benefits:
• Boosts energy and focus.
• Reduces mental fatigue.
• Clears congestion.
• Reduces nausea.
• Relieves headaches.
Clove
Aroma: Warm and pungent
Benefits:
• Respiratory relief.
• Reduces stress and mental fatigue.
• Purifies air.
Tangerine
Aroma: Vibrant, sweet, and orange-like
Benefits:
• Mood elevation.
• Anxiety reduction.
• Enhanced focus.
• Better sleep.
Orange
Aroma: Fresh, sweet, orange peel
Benefits:
• Stress and anxiety relief.
• Mood enhancement.
• Improves energy, focus, and mental clarity.
• Air purification.
Tea Tree
Aroma: Potent, warm, and spicy
Benefits:
• Relieves respiratory issues.
• Purifies air.
• Stress relief.
• Supports mental clarity and reduces mental fatigue.
Rosemary
Aroma: Warm and camphoraceous
Benefits:
• Enhanced memory and focus.
• Stress and anxiety reduction.
• Fatigue relief.
• Congestion relief.
• Headache relief.
Jasmine
Aroma: Warm, sweet floral
Benefits:
• Mood enhancement.
• Stress and anxiety relief.
• Boosts confidence and openness.
• Improves sleep.
Pumpkin Spice Blend
Contents: Tangerine Peel Oil, Orange Peel Oil, Cinnamon Oil, Cardamom Oil, Nutmeg Oil, Ginger Root Oil, Clove Bud Oil.
Aroma: Sweet & Spicy
Benefits:
• Warming and calming.
• Stress relief and relaxation.
• Mood enhancement.
• Improves cognitive function.
• Improves energy and circulation.
• Soothes digestion.
Woodland Walk Blend
Contents: Pine Needle Oil, CedarWood Oil, Juniper Berry Oil, Frankincense Oil, Myrrh Oil.
Aroma: Fresh & Woodsy
Benefits:
• Centering
• Lowers stress.
• Supports immune function.
• Enhances Mood.
• Improves sleep.
• Soothes and opens respiratory pathways.
Peaceful Sleep Blend
Contents: Orange Oil, Tangerine Oil, Lavender Oil, Chamomile Oil, Ylang Ylang Oil, Sandalwood Oil.
Aroma: Floral citrus
Benefits:
• Calming, relaxing, soothing.
• Improves sleep.
"I had a great experience with Joellē and will definitely be going back! My first session had me feeling immediate improvements and appreciation for her craft/work."
